As exams approach, parents often seek ways to help their children concentrate better on their studies. Dr. Subrata Saha, renowned as the best psychiatrist in West Bengal, shares expert advice on nurturing effective study habits. Establish a Routine: Consistency fosters discipline and improves focus. Set a daily study schedule and stick to it. Create a […]
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Depression can cast a shadow over every aspect of life, making even the simplest tasks feel insurmountable. However, with the right guidance and strategies, it is possible to navigate through the darkness and emerge stronger. Dr. Subrata Saha, a respected psychiatrist in West Bengal, shares seven invaluable tips to help individuals overcome depression and embark
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Forgetfulness and anxiety can significantly impact one’s daily life, leading to distress and disruptions. Dr. Subrata Saha, recognized as the best psychiatrist in Kolkata, offers valuable insights into coping with these challenges and achieving mental well-being. Forgetfulness: Anxiety: Holistic Care: Dr. Subrata Saha’s holistic approach encompasses not only symptom management but also enhancing overall well-being.
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Anger is a natural emotion, but when left unchecked, it can have detrimental effects on your well-being and relationships. As a leading psychiatrist in Kolkata, I’m here to share five expert tips to help you manage and overcome anger issues. Remember, overcoming anger issues is a gradual process that requires commitment and practice. Be patient
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Introduction: Anxiety has become a prevalent mental health issue affecting people of all ages. Fortunately, there are effective strategies to manage and alleviate anxiety symptoms. In this blog, we will share seven expert tips recommended by the best psychiatrist in Kolkata. These insights will help you take control of your anxiety and enhance your overall
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