What a Psychiatrist Actually Does
Mental health is a growing concern in Kolkata, with recent surveys revealing that about 13% of Bengal’s population—approximately 1.25 crore people—suffer from mental health problems requiring immediate attention1. Despite this high prevalence, stigma and misconceptions about mental illness and psychiatric care remain widespread, especially in Kolkata, where perceived discrimination against those with mental illness is higher than in other Indian metros3. It is crucial to understand what a psychiatrist actually does to break these barriers and encourage more people to seek the help they need.
What a Psychiatrist Actually Does: Beyond Stereotypes
Many people in Kolkata still believe that seeing a psychiatrist is a sign of weakness or failure, but this is far from the truth3. Here’s what a psychiatrist actually does:
- Diagnoses Mental Health Conditions: Psychiatrists are medical doctors trained to assess and diagnose a wide range of mental health issues, from depression and anxiety to severe disorders like schizophrenia and bipolar disorder4.
- Creates Individualized Treatment Plans: Treatment may include medication, psychotherapy (talk therapy), lifestyle advice, and support for families. The approach is tailored to each person’s unique needs4.
- Works with Other Professionals: Psychiatrists often collaborate with psychologists, social workers, and counselors to provide comprehensive care.
- Supports Recovery and Prevention: They help patients manage symptoms, prevent relapses, and improve their quality of life through ongoing care and education.
What a Psychiatrist Actually Does: The Kolkata Perspective
Mental Health Data in Kolkata
- High Prevalence: 13% of Bengal’s population has mental health issues, with 1.8% suffering from severe mental disorders—the highest in India1.
- Youth at Risk: Kolkata leads Indian metros in youth affected by mental health and lifestyle-related diseases. Stress from professional life affects 78% of young people, while 69% report stress from personal life2.
- Workplace Stress: 52% of corporate employees in Kolkata are at risk for mental health issues, and 49% report being bullied at work2.
- Stigma Remains High: Studies show that perceived stigma toward mental illness is significantly higher in Kolkata than in other cities like Chennai, particularly among those with lower educational attainment3.
Why Understanding What a Psychiatrist Actually Does Matters
- Reduces Stigma: Education about psychiatric roles and mental health can help lower stigma, especially in communities with lower awareness3.
- Encourages Early Intervention: Recognizing symptoms and seeking help early can prevent conditions from worsening.
- Improves Outcomes: With professional support, many people recover or manage their conditions effectively, leading to better personal and professional lives.
What a Psychiatrist Actually Does: Common Myths vs. Reality
| Myth | Reality |
|---|---|
| Psychiatrists only prescribe medication. | Psychiatrists offer therapy, counseling, and holistic care in addition to medication4. |
| Only “crazy” people see psychiatrists. | Anyone can experience mental health issues—stress, anxiety, depression, etc.2. |
| Mental illness is rare in Kolkata. | 1 in 8 people in Bengal face mental health challenges1. |
| Seeing a psychiatrist means you are weak. | Seeking help is a sign of strength and self-awareness. |
| Psychiatry is not effective. | Evidence-based treatments can greatly improve quality of life for most patients4. |
What a Psychiatrist Actually Does: How to Seek Help in Kolkata
- Recognize the Signs: Persistent sadness, anxiety, trouble sleeping, changes in appetite, or withdrawal from activities may indicate a need for help.
- Reach Out: Consult a psychiatrist or mental health professional. Many hospitals and clinics in Kolkata offer confidential and compassionate care.
- Support Others: Encourage friends or family members who are struggling to seek professional help.
“Learning to recognize signs and red flags of mental illnesses in ourselves and others is important. Encouraging the person to seek professional intervention is most critical.” — Dr. Neerja Birla2
Conclusion: Breaking the Stigma Starts with Understanding
Understanding what a psychiatrist actually does is the first step toward breaking the stigma around mental health in Kolkata. Psychiatrists are trained professionals dedicated to helping people lead healthier, happier lives. If you or someone you know is struggling, remember that help is available—and recovery is possible123.
To know how to know when to show a psychiatrist, read this blog.