Mental health is just as important as physical health, yet many people hesitate to seek professional help when they need it most. Recognizing the signs that indicate it’s time to see a psychiatrist can be life-changing. Mental health challenges are common, with nearly one in five adults experiencing a mental disorder such as anxiety or depression at […]
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Forgetfulness and anxiety can significantly impact one’s daily life, leading to distress and disruptions. Dr. Subrata Saha, recognized as the best psychiatrist in Kolkata, offers valuable insights into coping with these challenges and achieving mental well-being. Forgetfulness: Anxiety: Holistic Care: Dr. Subrata Saha’s holistic approach encompasses not only symptom management but also enhancing overall well-being.
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Introduction: Anxiety has become a prevalent mental health issue affecting people of all ages. Fortunately, there are effective strategies to manage and alleviate anxiety symptoms. In this blog, we will share seven expert tips recommended by the best psychiatrist in Kolkata. These insights will help you take control of your anxiety and enhance your overall
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